Jostling for a brighter you the Holy Spirit speaks about staying fit. Want a relationship that never ends? Keep sharing Healthy food & drink, Protecting our environment, and Studying scripture. Nutritional Food & Drink keep us flowing and showing lovers we care. Hydration is important for a healthy heart to keep pumping blood carrying oxygen to the brain; so you can really SHINE!

A plate full of colorful eats is uplifting, gives Sparkle to life, and allows our systems to Flow. “Going Green” helps people think and act energetic; like our Lord’s Spirit that’s a powerhouse of energy. He acts on our behalf keeping darkness at bay. Staying fit keeps a humans lively with a dynamic outlook on their Surroundings; which in turn pleases God its creator.

“O Lord, God of my Master,” he prayed. Give me success and show kindness to my master, Abraham. Help me to accomplish the purpose of my journey. See, here I am standing beside this spring, and the young women of the village are coming out to draw water. This is my request. I will ask one of them for a drink. If she says, ‘yes, certainly and I’ll will water your camels, too!’—let her be the one you have appointed as Isaac’s wife.

By this I will know that you have shown kindness to my master.” As he was praying, a young women named Rebekah arrived with a water jug on her shoulder. Her father was Bethuel, who was son of Abraham’s brother Nahor and his wife Milcah. Now Rebekha was beautiful, and she was a virgin; no man had ever slept with her. She went down to the spring, filled her jug, and came up again….When she was finished, she said, “and I’ll will water your camels, too, until they have had enough!” (Genesis 24:12-19 NLT)

God enjoys our keeping fit and flowing with clean Energy. Water is essential to all living things. Working, Playing and Lovemaking need a healthy ticker to tease and please those engaging life. And partners need to know that you care enough to keep the bodies they share growing in Spirit and Flowing with enough pizazz to overcome Heart Disease, Impotence, and Spiritual Funk. You might not get a wife or husband at first, but you’ll be prepared to draw water from their well!